Timeline

Like many people, I struggle with a social media addiction. As a final attempt to beat my addiction, I created this website. Both to hold myself accountable, and hopefully help some of you along the way. On this page you can see my timeline of beating my addiction. Here, I share my  progress, setbacks and most important lessons along the way.

Days without Social Media: 1

Day 1 - July 30, 2025

After spending way too much time on Youtube the last week, it is time to take a break. As I have been busy creating this site, this day was not that difficult. My first goal is too stay 30 days clear of social media, which is a great way to start as discussed in the book Dopamine Nation. 

This is the first book I will be covering in the knowledge base, so stay tuned!

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Tim

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